MEET THE YOGÄMOR TEAM

 

Greetings! I’m Cris, the visionary behind Yogämor. My journey into yoga commenced in 2017, eventually leading me to graduate in 2020 from Shiva Shankara in Petrópolis, Rio de Janeiro. Initially perceiving yoga as a mere physical pursuit centered on stretching, I soon discovered its profound impact on the harmony of mind, body, and soul. This realization transformed yoga into a lifestyle, empowering me to share its benefits with others and inspiring my life’s purpose.

Since then, I’ve dedicated myself to continual growth and expertise, undertaking various courses, trainings, workshops, and retreats across Japan, Brazil, Thailand, and Bali. Through these experiences, I’ve deepened my understanding of yoga’s philosophy, particularly through the study of Vedanta under the guidance of esteemed teacher Jonas Mazette.

Furthermore, I hold a specialization in the Yin Yang Vinyasa school, completing a rigorous 200-hour program, and have extended my knowledge through Shiva Shankara’s 340-hour curriculum.

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The fantastic instructors at Yogämor guide us on this transformative journey of self-discovery and holistic well-being.

Hello, I’m Juliana. After a transformative journey following the end of a ten-year marriage, I’ve embarked on a path of self-discovery and renewal. Through introspection and resilience, I’ve learned to navigate the challenges of change and embrace the opportunities for growth. As a hypnotherapist deeply passionate about the mind, I’ve spent over four years immersed in meditation, including intensive training in India and living at a Buddhist monastery in Thailand. Additionally, I’ve delved into the practice and philosophy of yoga during my 500-hour teacher training in Bali. Through these experiences, I’ve come to understand that our mind shapes our reality, and the quality of our thoughts determines the quality of our lives. Meditation, for me, is the key tool for training the mind. I’m thrilled to blend my expertise to help you discover inner peace, emotional intelligence, and a happier life.

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             Join the Yogämor team today!

Happy Customers!

What Our Clients are Saying

I started doing yoga in June 2022, and I’m grateful to this day for the teachings, whether it’s the connection with the body and the earth or even the air we breathe, it made me calm and focus on what I needed in myself to control my self in every balancing movement! I highly recommend the classes at yogämor ✨☀️ namaste 🙏🏻
Brenda Makiyama
Client
My new life began in Sept 2022 when I found Yoga when Cris Souza introduced me to the philosophy of yoga. Since starting to incorporate yoga into my life, I have lost over 16kg in weight and completely changed my outlook and priorities on life. Through her mentorship program, I regained control and found balance in my life.
Troy Allenbaugh
Client
Meeting “YOGAMOR” made my life more interesting!! I have been taking online classes from September 2021. Before, I was not good at “yoga”, because I thought yoga was a exercise for only flexible people. I learned that it was a completely wrong perception and I changed my mindset one-eighty when I took a 1st lesson. Doing Yoga is not only exercise but also way to control myself. Taking deep breathing and face my body and mind. Time to concentrate and get back to myself. Studying Yoga philosophy gives me a lot of hints and inspiration for my life. Make a life brighter and fruitful with Yoga! I highly recommend YOGAMOR.
Reiko Sakahira
Client

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